Society Of Queens Membership

Community Group

Join a community of empowered women, united in their pursuit of personal transformation. Our Whatsapp community group is a dynamic hub where like-minded individuals converge to embark on their journey towards becoming their best selves.

You'll have access to a wealth of resources and support. Stay informed and inspired with regular program updates, insightful challenges, and empowering content tailored to your journey. Engage in lively discussions, share your experiences, and seek guidance from our knowledgeable coaches and fellow participants. Forge meaningful connections, celebrate milestones, and navigate challenges together, knowing that you're not alone on this transformative path.

Personalised Training & Nutrition

Upon enrollment, you'll receive a link to set up your profile and gain access to your personalised training and nutrition program via our app, Trainerize. Setting up your profile is a breeze—simply follow the provided instructions, and you'll be ready to go in less than 5 minutes.

Within the Trainerize app, you'll complete a comprehensive PAR-Q based on your preferences, goals, and previous experiences. Your coach will utilize this information, along with the insights gathered from our initial call, to craft a tailored plan specifically suited to your needs. Your membership entitles you to a customised training program designed to accommodate your lifestyle, whether you prefer to exercise at the gym or in the comfort of your own home.

Monitor and track your workouts, and seamlessly communicate with your coach regarding any inquiries or concerns about your exercise or nutrition regimen directly through the app. These programs are dynamic and adaptable, evolving alongside your progress as guided by your coach. In addition to its core functionalities, the Trainerize app offers a suite of supplementary features including sleep tracking, habit monitoring, and both coach-assigned and self-directed goal setting.

Self Improvement Courses

We have a diverse range of self-improvement courses, created and led by our experienced coaches and guest specialists. From mindfulness and goal-setting to nutrition and stress management, our courses cover a spectrum of topics designed to empower and inspire you on your personal growth journey.

As our community evolves and expands, so too will our course offerings, ensuring you have access to the latest tools and resources to support your goals—all conveniently housed in one centralised location. Stay informed and engaged with timely course announcements and community updates delivered directly to your WhatsApp group, keeping you connected and inspired every step of the way.

FREE 1-2-1 Call

Upon purchasing your membership, you'll unlock an exclusive bonus—a complimentary 30-minute 1-2-1 call with one of our coaches. This session is your opportunity to dive deep into your goals, preferences, and aspirations, allowing us to tailor our approach to your unique needs. Together, we'll explore your journey, establish clear objectives, and lay the foundation for a successful transformation.

Call 07709391182

Email: totalcontrolcoaching28@gmail

Site: totalcontrolcoaching.co.uk

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